K-Forma | We Move Online

We Move Online

Let's Move
  TOGETHER WE MOVE, WE SWEAT, WE FLOW / We Sculpt we Shape. We celebrate the burn / We Move Online is for you / Your mind, muscle and body  
  TOGETHER WE MOVE, WE SWEAT, WE FLOW / We Sculpt we Shape. We celebrate the burn / We Move Online is for you / Your mind, muscle and body  

Express Lane

Short on time, big on burn. Mini workouts to target specific muscle groups. Designed to stack together or get you sweating on the move.

We Move Library

Our library of 10-20 minute classes to power up your weekly workout routine. Access these classes any time to add some extra oomph to your week or sneak in a workout when your running short on time. New classes added every week.

let's move
Pilates & Fitness Training | K- Forma

Warm up

Turn up the intensity and get those muscles moving. To ease you in. To build before we burn.

Cool down

Recover, restore, return to your body. For winding down after we’ve ramped it up.

Bump Program

we nurture

Made for the mama who wants to move. Prenatal Pilates workouts to honour your changing body and keep you feeling strong throughout the second trimester and beyond. Equipment optional. 

Join the Program

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