K-Forma | We Move Online

Strength & Pilates Challenge

MAY 6 - MAY 19
Together We Move, We Sweat, We Flow    We Sculpt, We Shape    We Celebrate The Burn    We Move Online Is For You    Your mind, muscle and body   
Together We Move, We Sweat, We Flow    We Sculpt, We Shape    We Celebrate The Burn    We Move Online Is For You    Your mind, muscle and body   

We Move Library

New Classes added every week.


Our library of 10-30 minute classes to power up your weekly workout routine. Access these classes any time to add some extra oomph to your week or sneak in a workout when your running short on time.

Express Lane

Short on time, big on burn. Mini workouts to target specific muscle groups. Designed to stack together or get you sweating on the move.

Challenges


Pilates & Fitness Training | K- Forma

Pre + Post-Natal

WE NURTURE


Made for the mama who wants to move. Pilates, Barre, Circuit and Stretch classes to honour your changing body and keep you feeling strong throughout the first trimester and beyond.

Warm up

Turn up the intensity and get those muscles moving. To ease you in. To build before we burn.

Cool Down

Recover, restore, return to your body. For winding down after we’ve ramped it up.

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