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Strength & Pilates Challenge

Dial up the intensity and double down on the results with the Strength & Pilates Challenge - 14 workouts that will level up your fitness, torch that core and tone from head-to-toe.

Recommended equipment: While all classes can be done with bodyweight-only, we will incorporate options to use the following:

· 2kg and 4-5kg weights

· Pilates ball

· Resistance band

· Ankle weights

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