Strength & Pilates Challenge
Dial up the intensity and double down on the results with the Strength & Pilates Challenge - 14 workouts that will level up your fitness, torch that core and tone from head-to-toe.
Recommended equipment: While all classes can be done with bodyweight-only, we will incorporate options to use the following:
· 2kg and 4-5kg weights
· Pilates ball
· Resistance band
· Ankle weights
