K-Forma | We Move Online

Hot Mama Challenge

15 DAY CHALLENGE

You’re hot. You’re busy. You’re doing it all. Mamas, this one’s for you. A quick, fiery, postnatal-friendly challenge designed for busy mamas to rebuild strength and reconnect with your core in just 15 days. 

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Mind & Move

10 Day Challenge

Move your body, free your mind. 10 days of Mat Pilates and Guided Meditation to sculpt, strengthen, and reset—inside and out. Led by Kika & Ali, this challenge blends movement and mindfulness for a full-body burn and a clear, focused mind.

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The Pilates Challenge

14 DAY CHALLENGE

14-days of slow, intentional movements designed to build strength from the inside out. Led by our newest Pilates instructor, Alana, this challenge will help you sculpt, shape, and flow into a stronger, more aligned you.

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Holiday Fit

12 DAY CHALLENGE

Stay fit this holiday season with the HOLIDAY FIT Challenge–12 days, 12 classes, and just 15 minutes each. Tone, sculpt, and sweat your way into the holidays with a mix of Barre, Pilates, and Circuit-style classes. No equipment needed!

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Arms, Abs & Ass

20 DAY CHALLENGE

Fast workouts, fast results. A circuit-style challenge designed to reset your fitness and help you reach an all-new state of sculpted - from your upper body, to your glutes, to your deep core - in just 20 days. 

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Summer Challenge

15 DAY CHALLENGE

Keep moving - and motivated - no matter where in the world you are. 15 days, 15 express bodyweight workouts, and our spiciest Barre sequences, power-packed Pilates and circuit classes. For max toning in minimum time, no equipment (or excuses) necessary. 

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Wellness Challenge

15 DAY CHALLENGE

Feel the burn and fuel your mind and body with our brand NEW master trainer Sophie - 15 days worth of Barre and Mat Pilates classes combined with healthy, wholefood recipes. It’s a match made in heaven.

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Strength & Pilates

14 DAY CHALLENGE

Dial up the intensity and double down on the results with the Strength & Pilates Challenge - 14 workouts that will level up your fitness, torch that core and tone from head-to-toe. 

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Barre Body Burn

20 DAY CHALLENGE

Our biggest challenge yet. 20 days. 20 classes. 20 minutes each. Designed to sculpt, tone and strengthen the entire body from head to toe.

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Booty Sculpt

10 DAY CHALLENGE

10 classes, 10 days. A focused - and fiery - lower body workout that’ll shape, tone and torch those glutes. Equipment optional. 

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Total Body Power

14 DAY CHALLENGE

A dynamic blend of circuit and barre pilates, this spicy 14 day challenge is designed to tone, strengthen, and sculpt the entire body to deliver real results.

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