Arms, Abs & Ass Challenge
Fast workouts, fast results. A circuit-style challenge designed to reset your fitness and help you reach an all-new state of sculpted - from your upper body, to your glutes, to your deep core - in just 20 days.
Recommended equipment: While all classes can be done with bodyweight-only, we will incorporate options to use the following:
· 2x hand weights up to 5kg
· Pilates ball
· Resistance band
