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Barre Body Burn Challenge

Welcome to the BARRE BODY BURN Challenge! This is more than just a challenge; it's about feeling STRONG, EMPOWERED, and CONFIDENT in your body. With 20 minute classes over the course of 20 days, this challenge is designed to help you make a lasting change in your fitness routine by showing up each and every day. Together, we will focus on form and alignment to tone the entire body from head to toe. 

Recommended Equipment: While ALL classes can be done with bodyweight, if you have access to the following equipment you are welcome to use them throughout the challenge:

  • Resistance band

  • Set of 2kg hand weights

  • Pilates ball

  • Sliders

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