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POSTNATAL: PILATES CIRCUIT (30 mins)

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Duration
00:29:48
Released
February 2024
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POSTNATAL: PILATES CIRCUIT (30 mins)

POSTNATAL: PILATES CIRCUIT (30 mins)

We believe in three things: sweat, squats and you smashing this class out of the park, mama. So let’s get it done. 45 seconds on, 15 seconds off and five rounds of five exercises - no equipment needed.

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