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POSTNATAL: LOWER BODY BURN (15 mins)

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Duration
00:15:45
Released
February 2024
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POSTNATAL: LOWER BODY BURN (15 mins)

POSTNATAL: LOWER BODY BURN (15 mins)

Getting low is the aim, definition is the game. All you need is a Pilates ball or small pillow to light up those glutes, thighs and booty and keep those muscles firing long after your final squat jump. *Equipment optional.

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