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Totaly Body Power Challenge

For the next 14 days, get ready to burn, sweat, tone, and sculpt like you never have before. This challenge incorporates alternating days of barre-Pilates & HIIT Pilates-style classes to leave you with an all-over burn you'll be cursing for weeks to come. With some of our most powerful upper body, lower body and core workouts yet, we'll leave no part of the body untouched. 

Recommended equipment: While all classes can be done with bodyweight-only, we will incorporate options to use the following:

· Pilates ball

· Resistance band

· Ankle weights

· Sliders

· 2kg hand weights x2

· 4kg hand weights x1

· Stool/chair

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