K-Forma | We Move Online

Prenatal Pilates Program
Third Trimester

Made for the mama who wants to move. Prenatal Pilates workouts to honour your changing body and keep you feeling strong throughout the second trimester and beyond. Equipment optional.

Second Trimester

Prenatal Pilates Program

Made for the mama who wants to move. Prenatal Pilates workouts to honour your changing body and keep you feeling strong throughout the second trimester and beyond. Equipment optional.
Join the Program
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